Wednesday, August 27, 2014

The Dictionary


CIGARETTE:
A pinch of tobacco
rolled in paper
with fire at one end
and a fool at the other!


MARRIAGE:
It's an agreement
wherein
a man loses his bachelor degree
and a woman gains her master


DIVORCE:
Future Tense
of Marriage


LECTURE:
An art of transmitting Information
from the notes of the lecturer
to the notes of students
without passing through the minds
of either


CONFERENCE:
The confusion of one man
multiplied by the
number present


COMPROMISE:
The art of dividing
a cake in such a way that
everybody believes
he got the biggest piece

TEARS:
The hydraulic force by which
masculine will power is
defeated by feminine water-power!


DICTIONARY:
A place where divorce comes
before marriage


CONFERENCE ROOM:
A place where everybody talks,
nobody listens
and everybody disagrees later on



ECSTASY:
A feeling when you feel
you are going to feel
a feeling
you have never felt before



CLASSIC:
A book
which people praise,
but never read



SMILE:
A curve
that can set
a lot of things straight!


OFFICE:
A place
where you can relax
after your strenuous
home life

YAWN:
The only time
when some married men
ever get to open
their mouth


ETC:
A sign
to make others believe
that you know
more than
you actually do



COMMITTEE:
Individuals
who can do
nothing individually
and sit to decide
that nothing can be done
together


EXPERIENCE:
The name
men give
to their
Mistakes


ATOM BOMB:
An invention
to bring an end
to all
inventions


PHILOSOPHER:
A fool
who torments himself
during life,
to be spoken of
when dead



DIPLOMAT:
A person
who tells you
to go to hell
in such a way
that you actually look forward
to the trip


OPPORTUNIST:
A person
who starts taking bath
if he
accidentally falls
into a river


OPTIMIST:
A person
who while falling
from EIFFEL TOWER
says in midway
"SEE I AM NOT INJURED YET!"


PESSIMIST:
A person
who says that
O is the last letter
in ZERO,
Instead of the first letter
in OPPORTUNITY


MISER:
A person
who lives poor
so that
he can die RICH!

FATHER:
A banker
provided by
nature


CRIMINAL:
A guy
no different
from the other,
unless he gets caught


BOSS:
Someone
who is early
when you are late
and late
when you are early


POLITICIAN:
One who
shakes your hand
before elections
and your Confidence
Later


DOCTOR:
A person
who kills
your ills
by pills,
and kills you

Thursday, August 7, 2014

Useful Info on Health

BRAIN DAMAGING HABITS

1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing
malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air
decreases the supply of oxygen to the brain, bringing about a decrease in brain
efficiency.

6. Sleep Deprivation
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the
death of brain cells.

7. Head covered while sleeping
Sleeping with the head covered, increases the concentration of carbon dioxide and
decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of
the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may
cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain.



************ *******






The main causes of liver damage are:


1. Sleeping too late
and waking up too late are main cause.


2. Not urinating in the morning.

3. Too much eating.

4. Skipping breakfast.

5. Consuming too much medication.


6. Consuming too much preservatives, additives, food coloring , and artificial sweetener.

7. Consuming unhealthy cooking oil. As much as possible
reduce cooking oil use when frying, which includes even the best cooking
oils like olive oil.


Do not consume fried foods when you are tired,
except if the body is very fit.

8. Consuming raw (overly done)

Foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.


We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary
chemicals according to 'schedule.'



Because :
Evening at 9 - 11
PM : is the time for eliminating unnecessary/ toxic chemicals
(detoxification) from the antibody system (lymph nodes).
This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their
homework, this will have a negative impact on health.

Evening at 11pm - 1 am :
is the detoxification process in the liver, and ideally should be done in a deep sleep state.


Early morning 1 - 3 am :
detoxification process in the gall, also ideally done in a deep sleep state.


Early morning 3 - 5 am :

detoxification in the lungs. Therefore there will sometimes be
a severe cough for cough sufferers during this time. Since the detoxification process
had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.


Morning 5 - 7am :

detoxification in the colon,
you should empty your bowel.

Morning 7 - 9 am :
absorption of nutrients in the small intestine, you
should be having breakfast at this time.
Breakfast should be earlier, before 6:30 am , for those who are
sick. Breakfast before 7:30 am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits,
and it is still better to
eat breakfast late until 9 - 10 am rather than no meal at all..


Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to
4:00 am is the time when the bone marrow
produces blood. Therefore, have a good sleep and don't sleep late.

DO TAKE CARE ABOUT YOUR HEALTH...... ......... ..